Nutrition comparison

Large Grits vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Large Grits is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Large Grits
280 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
2 Eggs & Country Fried Steak
44 g carbs
Lowest sodium
Large Grits
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large GritsBreakfast - Protein & Sides280 kcal5 g51 g5 g0 g55 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Large Grits if your priority is keeping calories lower. It has 280 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Large Grits is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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