Mashed Potatoes vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Mashed Potatoes is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

Mashed Potatoes

90 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

Mashed Potatoes

15 g carbs

Lowest sodium

Mashed Potatoes

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed PotatoesLunch & Dinner Sides	90 kcal	2 g	15 g	2 g	0 g	370 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Mashed Potatoes if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Mashed Potatoes is the lighter sodium pick at 370mg.

Open these items in the Huddle House calculator to see combined calories and macros.