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Nutrition comparison
Pauline's Southern Tea, 20oz vs 2 Eggs & Country Fried Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.
Quick answer
Pauline's Southern Tea, 20oz is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.
Add all to calculatorLowest calories
Pauline's Southern Tea, 20oz
5 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Pauline's Southern Tea, 20oz
2 g carbs
Lowest sodium
Pauline's Southern Tea, 20oz
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pauline's Southern Tea, 20ozBeverages - Large 20 oz (Take Out) | 5 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
| 2 Eggs & Country Fried Steak2 Egg Breakfast Platters | 920 kcal | 36 g | 44 g | 65 g | 2 g | 1,650 mg |
Which should you choose?
Choose Pauline's Southern Tea, 20oz if your priority is keeping calories lower. It has 5 calories per serving.
Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.
If sodium matters, Pauline's Southern Tea, 20oz is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Huddle House calculator to see combined calories and macros.
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