Nutrition comparison

Pauline's Southern Tea, 20oz vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Pauline's Southern Tea, 20oz is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Pauline's Southern Tea, 20oz
5 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Pauline's Southern Tea, 20oz
2 g carbs
Lowest sodium
Pauline's Southern Tea, 20oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pauline's Southern Tea, 20ozBeverages - Large 20 oz (Take Out)5 kcal0 g2 g0 g0 g20 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Pauline's Southern Tea, 20oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Pauline's Southern Tea, 20oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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