Poached Eggs vs 2 Eggs And 8 oz Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Poached Eggs is lowest in calories, while 2 Eggs And 8 oz Ribeye gives the most protein.

Lowest calories

Poached Eggs

70 kcal

Highest protein

2 Eggs And 8 oz Ribeye

52 g protein

Lowest carbs

Poached Eggs

0 g carbs

Lowest sodium

Poached Eggs

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Poached EggsBreakfast - Protein & Sides	70 kcal	6 g	0 g	5 g	0 g	70 mg
2 Eggs And 8 oz Ribeye2 Egg Breakfast Platters	750 kcal	52 g	1 g	60 g	0 g	270 mg

Choose Poached Eggs if your priority is keeping calories lower. It has 70 calories per serving.

Choose 2 Eggs And 8 oz Ribeye if you want the most protein. It has 52g protein per serving.

If sodium matters, Poached Eggs is the lighter sodium pick at 70mg.

Open these items in the Huddle House calculator to see combined calories and macros.