Nutrition comparison

Small Tossed Salad vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Small Tossed Salad is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Small Tossed Salad
350 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Small Tossed Salad
12 g carbs
Lowest sodium
Small Tossed Salad
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Tossed SaladLunch & Dinner Sides350 kcal7 g12 g32 g1 g400 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Small Tossed Salad if your priority is keeping calories lower. It has 350 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Small Tossed Salad is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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