Nutrition comparison

Sourdough Bread vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Sourdough Bread is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Sourdough Bread
130 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Sourdough Bread
22 g carbs
Lowest sodium
Sourdough Bread
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sourdough BreadLunch & Dinner Sides130 kcal6 g22 g1 g0 g290 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Sourdough Bread if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Sourdough Bread is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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