Nutrition comparison

Tater Tots vs 2 Eggs And 8 oz Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Tater Tots is lowest in calories, while 2 Eggs And 8 oz Ribeye gives the most protein.

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Lowest calories
Tater Tots
410 kcal
Highest protein
2 Eggs And 8 oz Ribeye
52 g protein
Lowest carbs
2 Eggs And 8 oz Ribeye
1 g carbs
Lowest sodium
2 Eggs And 8 oz Ribeye
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tater TotsLunch & Dinner Sides410 kcal2 g29 g32 g3 g800 mg
2 Eggs And 8 oz Ribeye2 Egg Breakfast Platters750 kcal52 g1 g60 g0 g270 mg

Which should you choose?

Choose Tater Tots if your priority is keeping calories lower. It has 410 calories per serving.

Choose 2 Eggs And 8 oz Ribeye if you want the most protein. It has 52g protein per serving.

If sodium matters, 2 Eggs And 8 oz Ribeye is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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