Tater Tots vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Tater Tots is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

Tater Tots

410 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

Tater Tots

29 g carbs

Lowest sodium

Tater Tots

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tater TotsLunch & Dinner Sides	410 kcal	2 g	29 g	32 g	3 g	800 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Tater Tots if your priority is keeping calories lower. It has 410 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Tater Tots is the lighter sodium pick at 800mg.

Open these items in the Huddle House calculator to see combined calories and macros.