Tropicana Fruit Punch, 12oz vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Tropicana Fruit Punch, 12oz is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

Tropicana Fruit Punch, 12oz

170 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

2 Eggs & Country Fried Steak

44 g carbs

Lowest sodium

Tropicana Fruit Punch, 12oz

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Fruit Punch, 12ozBeverages - Kid's (Dine In & Take Out)	170 kcal	0 g	45 g	0 g	0 g	40 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Tropicana Fruit Punch, 12oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Tropicana Fruit Punch, 12oz is the lighter sodium pick at 40mg.

Open these items in the Huddle House calculator to see combined calories and macros.