Tropicana Fruit Punch, 20oz vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Tropicana Fruit Punch, 20oz is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

Tropicana Fruit Punch, 20oz

280 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

2 Eggs & Country Fried Steak

44 g carbs

Lowest sodium

Tropicana Fruit Punch, 20oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Fruit Punch, 20ozBeverages - Large 20 oz (Take Out)	280 kcal	0 g	75 g	0 g	0 g	65 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Tropicana Fruit Punch, 20oz if your priority is keeping calories lower. It has 280 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Tropicana Fruit Punch, 20oz is the lighter sodium pick at 65mg.

Open these items in the Huddle House calculator to see combined calories and macros.