Nutrition comparison

Vegetable Medly vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Vegetable Medly is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Vegetable Medly
90 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Vegetable Medly
8 g carbs
Lowest sodium
Vegetable Medly
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable MedlyLunch & Dinner Sides90 kcal2 g8 g4.5 g3 g190 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Vegetable Medly if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Vegetable Medly is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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