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Last updated: Aug 9, 2026

Huddle House

Ham & Cheese Omelet with Cheddar

OmeletsPopular

Huddle House Ham & Cheese Omelet with Cheddar is fat-leaning, with about 69% of macro calories from fat. Each serving has 510 calories, 34g protein, 6g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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510

Calories

Per serving

34 g

Protein

6 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 505 mg168%

Sodium 1,300 mg57%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein34 g (26%)

Carbs6 g (5%)

Fat40 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 1,300 mg57%

Sugars 2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 34g protein and 510 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheese Omelet with Cheddar has 410 fewer calories than 2 Eggs & Country Fried Steak and 2g less protein. Compare

Ham & Cheese Omelet with Cheddar has 240 fewer calories than 2 Eggs And 8 oz Ribeye and 18g less protein. Compare

2 Eggs & Country Fried Steak920 kcal · 36 g protein2 Eggs And 8 oz Ribeye750 kcal · 52 g protein2 Eggs And Bacon250 kcal · 20 g protein2 Eggs And Country Ham420 kcal · 48 g protein2 Eggs And Sausage380 kcal · 33 g protein2 Eggs Breakfast140 kcal · 13 g protein

Compare with 2 Eggs & Country Fried Steak

Ham & Cheese Omelet with Cheddar Compared With Nearby Items

Huddle House Ham & Cheese Omelet with Cheddar is listed in the Omelets category with 510 calories, 34g protein, 6g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Cheese Omelet with Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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