Nutrition comparison

Ham & Cheese Omelet with Cheddar vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Ham & Cheese Omelet with Cheddar is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Ham & Cheese Omelet with Cheddar
510 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Ham & Cheese Omelet with Cheddar
6 g carbs
Lowest sodium
Ham & Cheese Omelet with Cheddar
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Cheese Omelet with CheddarOmelets510 kcal34 g6 g40 g0 g1,300 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Ham & Cheese Omelet with Cheddar if your priority is keeping calories lower. It has 510 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Ham & Cheese Omelet with Cheddar is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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