Last updated: Aug 9, 2026
Huddle House

Meat Lover's Omelet with American

OmeletsPopular

Huddle House Meat Lover's Omelet with American is fat-leaning, with about 68% of macro calories from fat. Each serving has 560 calories, 38g protein, 8g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
560
Calories
Per serving
38 g
Protein
8 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 515 mg172%
Sodium 1,540 mg67%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein38 g (26%)
Carbs8 g (6%)
Fat44 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0 g0%
Sodium 1,540 mg67%
Sugars 4 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 38g protein and 560 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat44g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Lover's Omelet with American has 360 fewer calories than 2 Eggs & Country Fried Steak and 2g more protein. Compare

Meat Lover's Omelet with American has 190 fewer calories than 2 Eggs And 8 oz Ribeye and 14g less protein. Compare

Compare with 2 Eggs & Country Fried Steak

Meat Lover's Omelet with American Compared With Nearby Items

Huddle House Meat Lover's Omelet with American is listed in the Omelets category with 560 calories, 38g protein, 8g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Meat Lover's Omelet with American are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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