Meat Lover's Omelet with American vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Meat Lover's Omelet with American is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Meat Lover's Omelet with American

560 kcal

Highest protein

Meat Lover's Omelet with American

38 g protein

Lowest carbs

Meat Lover's Omelet with American

8 g carbs

Lowest sodium

Meat Lover's Omelet with American

1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meat Lover's Omelet with AmericanOmelets	560 kcal	38 g	8 g	44 g	0 g	1,540 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Meat Lover's Omelet with American if your priority is keeping calories lower. It has 560 calories per serving.

Choose Meat Lover's Omelet with American if you want the most protein. It has 38g protein per serving.

If sodium matters, Meat Lover's Omelet with American is the lighter sodium pick at 1,540mg.

Open these items in the Huddle House calculator to see combined calories and macros.