NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Huddle House

Southwestern Bowl

Bowls, Stuffed Hashbrown & BenedictPopular

Huddle House Southwestern Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 900 calories, 45g protein, 38g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

45 g

Protein

38 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 510 mg170%

Sodium 2,080 mg90%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein45 g (20%)

Carbs38 g (17%)

Fat64 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 2,080 mg90%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 45g protein and 900 calories.Yes

Lower carb38g carbs per serving.No

Low fat64g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Bowl has 20 fewer calories than 2 Eggs & Country Fried Steak and 9g more protein. Compare

Southwestern Bowl has 150 more calories than 2 Eggs And 8 oz Ribeye and 7g less protein. Compare

2 Eggs & Country Fried Steak920 kcal · 36 g protein2 Eggs And 8 oz Ribeye750 kcal · 52 g protein2 Eggs And Bacon250 kcal · 20 g protein2 Eggs And Country Ham420 kcal · 48 g protein2 Eggs And Sausage380 kcal · 33 g protein2 Eggs Breakfast140 kcal · 13 g protein

Compare with 2 Eggs & Country Fried Steak

Southwestern Bowl Compared With Nearby Items

Huddle House Southwestern Bowl is listed in the Bowls, Stuffed Hashbrown & Benedict category with 900 calories, 45g protein, 38g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI