Southwestern Bowl vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Southwestern Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southwestern Bowl

900 kcal

Highest protein

Southwestern Bowl

45 g protein

Lowest carbs

Southwestern Bowl

38 g carbs

Lowest sodium

2 Eggs & Country Fried Steak

1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwestern BowlBowls, Stuffed Hashbrown & Benedict	900 kcal	45 g	38 g	64 g	4 g	2,080 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Southwestern Bowl if your priority is keeping calories lower. It has 900 calories per serving.

Choose Southwestern Bowl if you want the most protein. It has 45g protein per serving.

If sodium matters, 2 Eggs & Country Fried Steak is the lighter sodium pick at 1,650mg.

Open these items in the Huddle House calculator to see combined calories and macros.