NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Huhot Mongolian Grill

Beef

Protein, Noodles & ToppingsPopular

Huhot Mongolian Grill Beef is fat-leaning, with about 55% of macro calories from fat. Each serving has 100 calories, 11g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
Add to Meal Ask AI about this item
100
Calories
Per serving
11 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 35 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein11 g (45%)
Carbs0 g (0%)
Fat6 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 100 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein, Noodles & Toppings

View all
Breaded Chicken140 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef has 80 fewer calories than Asian Salad and 9g more protein. Compare

Beef has 95 more calories than Asparagus and 10g more protein. Compare

Compare with Asian Salad

Beef Compared With Nearby Items

Compared with Breaded Chicken, another Protein, Noodles & Toppings item at Huhot Mongolian Grill, Beef has 40 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI