Chocolate Chunk Cookie vs Alaskan Rockfish

Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.

Quick answer

Chocolate Chunk Cookie is lowest in calories, while Alaskan Rockfish gives the most protein.

Lowest calories

Chocolate Chunk Cookie

170 kcal

Highest protein

Alaskan Rockfish

37 g protein

Lowest carbs

Alaskan Rockfish

0 g carbs

Lowest sodium

Chocolate Chunk Cookie

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chunk CookieDesserts	170 kcal	2 g	23 g	8 g	1 g	125 mg
Alaskan RockfishGrilled Fish	200 kcal	37 g	0 g	4 g	0 g	230 mg

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Alaskan Rockfish if you want the most protein. It has 37g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 125mg.

Open these items in the Humdingers calculator to see combined calories and macros.