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Nutrition comparison
Chocolate Chunk Cookie vs Alaskan Rockfish Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.
Quick answer
Chocolate Chunk Cookie is lowest in calories, while Alaskan Rockfish Sandwich gives the most protein.
Add all to calculatorLowest calories
Chocolate Chunk Cookie
170 kcal
Highest protein
Alaskan Rockfish Sandwich
38 g protein
Lowest carbs
Chocolate Chunk Cookie
23 g carbs
Lowest sodium
Chocolate Chunk Cookie
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk CookieDesserts | 170 kcal | 2 g | 23 g | 8 g | 1 g | 125 mg |
| Alaskan Rockfish SandwichSandwiches | 480 kcal | 38 g | 33 g | 21 g | 2 g | 680 mg |
Which should you choose?
Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 170 calories per serving.
Choose Alaskan Rockfish Sandwich if you want the most protein. It has 38g protein per serving.
If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Humdingers calculator to see combined calories and macros.
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