NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Half Chicken (Lemon & Herb) vs Alaskan Rockfish
Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.
Quick answer
Alaskan Rockfish is lowest in calories, while Half Chicken (Lemon & Herb) gives the most protein.
Add all to calculatorLowest calories
Alaskan Rockfish
200 kcal
Highest protein
Half Chicken (Lemon & Herb)
68 g protein
Lowest carbs
Alaskan Rockfish
0 g carbs
Lowest sodium
Alaskan Rockfish
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Chicken (Lemon & Herb)Piri-Piri Chicken | 980 kcal | 68 g | 16 g | 70 g | 1 g | 4,320 mg |
| Alaskan RockfishGrilled Fish | 200 kcal | 37 g | 0 g | 4 g | 0 g | 230 mg |
Which should you choose?
Choose Alaskan Rockfish if your priority is keeping calories lower. It has 200 calories per serving.
Choose Half Chicken (Lemon & Herb) if you want the most protein. It has 68g protein per serving.
If sodium matters, Alaskan Rockfish is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Humdingers calculator to see combined calories and macros.
Open calculator