Humdingers Sauce vs Alaskan Rockfish Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.

Quick answer

Humdingers Sauce is lowest in calories, while Alaskan Rockfish Sandwich gives the most protein.

Lowest calories

Humdingers Sauce

80 kcal

Highest protein

Alaskan Rockfish Sandwich

38 g protein

Lowest carbs

Humdingers Sauce

3 g carbs

Lowest sodium

Humdingers Sauce

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Humdingers SauceDipping Sauces	80 kcal	2 g	3 g	8 g	0 g	85 mg
Alaskan Rockfish SandwichSandwiches	480 kcal	38 g	33 g	21 g	2 g	680 mg

Choose Humdingers Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Alaskan Rockfish Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, Humdingers Sauce is the lighter sodium pick at 85mg.

Open these items in the Humdingers calculator to see combined calories and macros.