Remoulade Sauce vs Alaskan Rockfish Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.

Quick answer

Remoulade Sauce is lowest in calories, while Alaskan Rockfish Sandwich gives the most protein.

Lowest calories

Remoulade Sauce

200 kcal

Highest protein

Alaskan Rockfish Sandwich

38 g protein

Lowest carbs

Remoulade Sauce

2 g carbs

Lowest sodium

Remoulade Sauce

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Remoulade SauceDipping Sauces	200 kcal	0 g	2 g	21 g	0 g	320 mg
Alaskan Rockfish SandwichSandwiches	480 kcal	38 g	33 g	21 g	2 g	680 mg

Choose Remoulade Sauce if your priority is keeping calories lower. It has 200 calories per serving.

Choose Alaskan Rockfish Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, Remoulade Sauce is the lighter sodium pick at 320mg.

Open these items in the Humdingers calculator to see combined calories and macros.