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Nutrition comparison
Side House Salad vs Alaskan Rockfish
Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.
Quick answer
Side House Salad is lowest in calories, while Alaskan Rockfish gives the most protein.
Add all to calculatorLowest calories
Side House Salad
107 kcal
Highest protein
Alaskan Rockfish
37 g protein
Lowest carbs
Alaskan Rockfish
0 g carbs
Lowest sodium
Side House Salad
221 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side House SaladSides | 107 kcal | 2 g | 12 g | 6 g | 2 g | 221 mg |
| Alaskan RockfishGrilled Fish | 200 kcal | 37 g | 0 g | 4 g | 0 g | 230 mg |
Which should you choose?
Choose Side House Salad if your priority is keeping calories lower. It has 107 calories per serving.
Choose Alaskan Rockfish if you want the most protein. It has 37g protein per serving.
If sodium matters, Side House Salad is the lighter sodium pick at 221mg.
Compare as a meal
Open these items in the Humdingers calculator to see combined calories and macros.
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