Last updated: Aug 9, 2026
Humdingers

Cucumber & Lime Yogurt

ToppingsPopular

Humdingers Cucumber & Lime Yogurt is carb-leaning, with about 60% of macro calories from carb. Each serving has 20 calories, 2g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
20
Calories
Per serving
2 g
Protein
3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein2 g (40%)
Carbs3 g (60%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 20 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cucumber & Lime Yogurt has 180 fewer calories than Alaskan Rockfish and 35g less protein. Compare

Cucumber & Lime Yogurt has 460 fewer calories than Alaskan Rockfish Sandwich and 36g less protein. Compare

Compare with Alaskan Rockfish

Cucumber & Lime Yogurt Compared With Nearby Items

Humdingers Cucumber & Lime Yogurt is listed in the Toppings category with 20 calories, 2g protein, 3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cucumber & Lime Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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