Cucumber & Lime Yogurt vs Alaskan Rockfish Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.

Quick answer

Cucumber & Lime Yogurt is lowest in calories, while Alaskan Rockfish Sandwich gives the most protein.

Lowest calories

Cucumber & Lime Yogurt

20 kcal

Highest protein

Alaskan Rockfish Sandwich

38 g protein

Lowest carbs

Cucumber & Lime Yogurt

3 g carbs

Lowest sodium

Cucumber & Lime Yogurt

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumber & Lime YogurtToppings	20 kcal	2 g	3 g	0 g	0 g	210 mg
Alaskan Rockfish SandwichSandwiches	480 kcal	38 g	33 g	21 g	2 g	680 mg

Choose Cucumber & Lime Yogurt if your priority is keeping calories lower. It has 20 calories per serving.

Choose Alaskan Rockfish Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, Cucumber & Lime Yogurt is the lighter sodium pick at 210mg.

Open these items in the Humdingers calculator to see combined calories and macros.