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Last updated: Aug 9, 2026

Humdingers

Piri-Piri Mushrooms

ToppingsPopular

Humdingers Piri-Piri Mushrooms is fat-leaning, with about 85% of macro calories from fat. Each serving has 110 calories, 1g protein, 3g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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110

Calories

Per serving

1 g

Protein

3 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein1 g (4%)

Carbs3 g (11%)

Fat10 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 250 mg11%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No

Lower carb3g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piri-Piri Mushrooms has 90 fewer calories than Alaskan Rockfish and 36g less protein. Compare

Piri-Piri Mushrooms has 370 fewer calories than Alaskan Rockfish Sandwich and 37g less protein. Compare

Alaskan Rockfish200 kcal · 37 g proteinAlaskan Rockfish Sandwich480 kcal · 38 g proteinAsian Dressing10 kcal · 2 g proteinBlack Bean and Corn Salsa130 kcal · 5 g proteinBlue Cheese Dressing130 kcal · 0 g proteinBoneless Breast (Extra Hot)280 kcal · 41 g protein

Compare with Alaskan Rockfish

Piri-Piri Mushrooms Compared With Nearby Items

Humdingers Piri-Piri Mushrooms is listed in the Toppings category with 110 calories, 1g protein, 3g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Piri-Piri Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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