Cajun Howie Bread (Side For Wings) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Cajun Howie Bread (Side For Wings) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cajun Howie Bread (Side For Wings)

110 kcal

Highest protein

Cajun Howie Bread (Side For Wings)

4 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Cajun Howie Bread (Side For Wings)

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Howie Bread (Side For Wings)Howie Bread	110 kcal	4 g	20 g	1.5 g	1 g	110 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Cajun Howie Bread (Side For Wings) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cajun Howie Bread (Side For Wings) if you want the most protein. It has 4g protein per serving.

If sodium matters, Cajun Howie Bread (Side For Wings) is the lighter sodium pick at 110mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.