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Last updated: Aug 9, 2026

Hungry Howie's

Cajun Howie Bread (Side For Wings)

Howie BreadPopular

Hungry Howie's Cajun Howie Bread (Side For Wings) is carb-leaning, with about 73% of macro calories from carb. Each serving has 110 calories, 4g protein, 20g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

4 g

Protein

20 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein4 g (15%)

Carbs20 g (73%)

Fat1.5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 110 mg5%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 4g protein and 110 calories.No

Lower carb20g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Howie Bread

View all

3 Cheeser Howie Bread90 kcal · 3 g protein 3 Cheeser Howie Bread (Fla. 8 Pie)130 kcal · 6 g protein 4 oz. Marinara Sauce45 kcal · 2 g protein Asiago Howie Bread80 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Howie Bread (Side For Wings) has 100 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Cajun Howie Bread (Side For Wings) has 20 more calories than 3 Cheeser Howie Bread and 1g more protein. Compare

1000 Island Dressing210 kcal · 0 g protein3 Cheeser Howie Bread90 kcal · 3 g protein3 Cheeser Howie Bread (Fla. 8 Pie)130 kcal · 6 g protein4 oz. Marinara Sauce45 kcal · 2 g proteinAntipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g protein

Compare with 1000 Island Dressing

Cajun Howie Bread (Side For Wings) Compared With Nearby Items

Compared with 3 Cheeser Howie Bread, another Howie Bread item at Hungry Howie's, Cajun Howie Bread (Side For Wings) has 20 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cajun Howie Bread (Side For Wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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