Nutrition comparison

Deep Dish 3 Cheeser vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Deep Dish 3 Cheeser is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Deep Dish 3 Cheeser
140 kcal
Highest protein
Deep Dish 3 Cheeser
6 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
Deep Dish 3 Cheeser
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deep Dish 3 CheeserHowie Bread140 kcal6 g17 g6 g1 g220 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Deep Dish 3 Cheeser if your priority is keeping calories lower. It has 140 calories per serving.

Choose Deep Dish 3 Cheeser if you want the most protein. It has 6g protein per serving.

If sodium matters, Deep Dish 3 Cheeser is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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