Nutrition comparison

Original Howie Wings, Customizable vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Original Howie Wings, Customizable is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Original Howie Wings, Customizable
70 kcal
Highest protein
Original Howie Wings, Customizable
5 g protein
Lowest carbs
Original Howie Wings, Customizable
0 g carbs
Lowest sodium
Original Howie Wings, Customizable
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Howie Wings, CustomizableWings70 kcal5 g0 g5 g0 g290 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Original Howie Wings, Customizable if your priority is keeping calories lower. It has 70 calories per serving.

Choose Original Howie Wings, Customizable if you want the most protein. It has 5g protein per serving.

If sodium matters, Original Howie Wings, Customizable is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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