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Last updated: Aug 9, 2026
Hungry Howie's

Original Howie Wings, Customizable

WingsPopular

Hungry Howie's Original Howie Wings, Customizable is fat-leaning, with about 69% of macro calories from fat. Each serving has 70 calories, 5g protein, 0g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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70
Calories
Per serving
5 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein5 g (31%)
Carbs0 g (0%)
Fat5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

31% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 5g protein and 70 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Howie Wings, Customizable has 140 fewer calories than 1000 Island Dressing and 5g more protein. Compare

Original Howie Wings, Customizable has 20 fewer calories than 3 Cheeser Howie Bread and 2g more protein. Compare

Compare with 1000 Island Dressing

Original Howie Wings, Customizable Compared With Nearby Items

Hungry Howie's Original Howie Wings, Customizable is listed in the Wings category with 70 calories, 5g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Original Howie Wings, Customizable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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