The Works 10" Small Gluten Free (1 Slice) vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

3 Cheeser Howie Bread is lowest in calories, while The Works 10" Small Gluten Free (1 Slice) gives the most protein.

Lowest calories

3 Cheeser Howie Bread

90 kcal

Highest protein

The Works 10" Small Gluten Free (1 Slice)

7 g protein

Lowest carbs

The Works 10" Small Gluten Free (1 Slice)

7 g carbs

Lowest sodium

3 Cheeser Howie Bread

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Works 10" Small Gluten Free (1 Slice)Specialty Pizza	130 kcal	7 g	7 g	8 g	1 g	280 mg
3 Cheeser Howie BreadHowie Bread	90 kcal	3 g	12 g	3 g	1 g	130 mg

Choose 3 Cheeser Howie Bread if your priority is keeping calories lower. It has 90 calories per serving.

Choose The Works 10" Small Gluten Free (1 Slice) if you want the most protein. It has 7g protein per serving.

If sodium matters, 3 Cheeser Howie Bread is the lighter sodium pick at 130mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.