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Last updated: Aug 9, 2026
Hungry Howie's

Chicken Asiago, Large

SaladPopular

Hungry Howie's Chicken Asiago, Large has a relatively balanced macro split: 37% protein, 29% carbs, and 34% fat. Each serving has 370 calories, 35g protein, 27g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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370
Calories
Per serving
35 g
Protein
27 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,200 mg52%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein35 g (37%)
Carbs27 g (29%)
Fat14 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 9 g32%
Sodium 1,200 mg52%
Sugars 12 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 35g protein and 370 calories.Yes
Lower carb27g carbs per serving.No
Low fat14g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

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Antipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g proteinAntipasto, Regular400 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Asiago, Large has 160 more calories than 1000 Island Dressing and 35g more protein. Compare

Chicken Asiago, Large has 280 more calories than 3 Cheeser Howie Bread and 32g more protein. Compare

Compare with 1000 Island Dressing

Chicken Asiago, Large Compared With Nearby Items

Compared with Antipasto, Regular, another Salad item at Hungry Howie's, Chicken Asiago, Large has 30 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Asiago, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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