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Last updated: Aug 9, 2026
Hungry Howie's

Chicken Ceaser, Large

SaladPopular

Hungry Howie's Chicken Ceaser, Large is protein-leaning, with about 44% of macro calories from protein. Each serving has 310 calories, 35g protein, 22g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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310
Calories
Per serving
35 g
Protein
22 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,100 mg48%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein35 g (44%)
Carbs22 g (28%)
Fat10 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 7 g25%
Sodium 1,100 mg48%
Sugars 7 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 310 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Antipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g proteinAntipasto, Regular400 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Ceaser, Large has 100 more calories than 1000 Island Dressing and 35g more protein. Compare

Chicken Ceaser, Large has 220 more calories than 3 Cheeser Howie Bread and 32g more protein. Compare

Compare with 1000 Island Dressing

Chicken Ceaser, Large Compared With Nearby Items

Compared with Antipasto, Regular, another Salad item at Hungry Howie's, Chicken Ceaser, Large has 90 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Ceaser, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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