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Last updated: Aug 9, 2026

Hungry Howie's

Howie Cookie Chocolate Chip

Howie CookiePopular

Hungry Howie's Howie Cookie Chocolate Chip is carb-leaning, with about 58% of macro calories from carb. Each serving has 180 calories, 2g protein, 28g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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180

Calories

Per serving

2 g

Protein

28 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 660 mg29%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein2 g (4%)

Carbs28 g (58%)

Fat8 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 660 mg29%

Sugars 17 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 180 calories.No

Lower carb28g carbs per serving.No

Low fat8g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Howie Cookie Chocolate Chip has 30 fewer calories than 1000 Island Dressing and 2g more protein. Compare

Howie Cookie Chocolate Chip has 90 more calories than 3 Cheeser Howie Bread and 1g less protein. Compare

1000 Island Dressing210 kcal · 0 g protein3 Cheeser Howie Bread90 kcal · 3 g protein3 Cheeser Howie Bread (Fla. 8 Pie)130 kcal · 6 g protein4 oz. Marinara Sauce45 kcal · 2 g proteinAntipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g protein

Compare with 1000 Island Dressing

Howie Cookie Chocolate Chip Compared With Nearby Items

Hungry Howie's Howie Cookie Chocolate Chip is listed in the Howie Cookie category with 180 calories, 2g protein, 28g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Howie Cookie Chocolate Chip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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