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Last updated: Aug 9, 2026
Hungry Howie's

Spicy Chicken Asiago, Regular

SaladPopular

Hungry Howie's Spicy Chicken Asiago, Regular is fat-leaning, with about 46% of macro calories from fat. Each serving has 640 calories, 39g protein, 48g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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640
Calories
Per serving
39 g
Protein
48 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,730 mg75%
Total Carbohydrate 48 g17%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein39 g (24%)
Carbs48 g (30%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 7 g25%
Sodium 1,730 mg75%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 39g protein and 640 calories.Yes
Lower carb48g carbs per serving.No
Low fat33g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Antipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g proteinAntipasto, Regular400 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Chicken Asiago, Regular has 430 more calories than 1000 Island Dressing and 39g more protein. Compare

Spicy Chicken Asiago, Regular has 550 more calories than 3 Cheeser Howie Bread and 36g more protein. Compare

Compare with 1000 Island Dressing

Spicy Chicken Asiago, Regular Compared With Nearby Items

Compared with Antipasto, Large, another Salad item at Hungry Howie's, Spicy Chicken Asiago, Regular has 160 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Chicken Asiago, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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