Last updated: Aug 9, 2026
Hungry Howie's

Veggie Sheet (1 Slice)

Specialty PizzaPopular

Hungry Howie's Veggie Sheet (1 Slice) is carb-leaning, with about 55% of macro calories from carb. Each serving has 200 calories, 9g protein, 27g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
200
Calories
Per serving
9 g
Protein
27 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein9 g (18%)
Carbs27 g (55%)
Fat6 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 270 mg12%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No
Lower carb27g carbs per serving.No
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sheet (1 Slice) has 10 fewer calories than 1000 Island Dressing and 9g more protein. Compare

Veggie Sheet (1 Slice) has 110 more calories than 3 Cheeser Howie Bread and 6g more protein. Compare

Compare with 1000 Island Dressing

Veggie Sheet (1 Slice) Compared With Nearby Items

Compared with Asian Chicken 10" Small (1 Slice), another Specialty Pizza item at Hungry Howie's, Veggie Sheet (1 Slice) has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sheet (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI