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Last updated: Aug 9, 2026
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IHOP
Appetizer Sampler
AppetizersPopular
Crispy Chicken Strips: All Natural Boneless Skinless Chicken Breast Strips, Water, Salt, Wheat Starch, and Chicken Broth
1 Serving (489.7g)
Serving Size
489.7 g
Serving Weight
1,354
Calories
Per serving
59.5 g
Protein
123.8 g
Carbs
69.1 g
Fat
Nutrition Facts
Amount per serving
Calories1,354 kcal
% Daily Value*
Total Fat 69.1 g89%
Saturated Fat 18.1 g91%
Trans Fat 0.4 g—
Cholesterol 108 mg36%
Sodium 3,435 mg149%
Total Carbohydrate 123.8 g45%
Dietary Fiber 8.9 g32%
Total Sugars 10.8 g—
Protein 59.5 g119%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,354
kcal
Protein59.5 g (18%)
Carbs123.8 g (37%)
Fat69.1 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 59.5 g119%
Fiber 8.9 g32%
Sodium 3,435 mg149%
Sugars 10.8 g—
Saturated Fat 18.1 g91%
Ingredients
Crispy Chicken Strips: All Natural Boneless Skinless Chicken Breast Strips, Water, Salt, Wheat Starch, and Chicken Broth. Breaded with: Wheat Flour, Salt, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices, Buttermilk Powder, Maltodextrin, Onion Powder,…
Allergens
Contains
WheatMilkEggSoy
May contain
Not listed
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