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Last updated: Aug 9, 2026
IHOP

Beverages, Mountain Dew (1 Gallon)

CateringPopular

IHOP Beverages, Mountain Dew (1 Gallon) is carb-leaning, with about 100% of macro calories from carb. Each serving has 1,810 calories, 0g protein, 491g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Gallon
Serving Size
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1,810
Calories
Per serving
0 g
Protein
491 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories1,810 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 491 g179%
Dietary Fiber 0 g0%
Total Sugars 491 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,810
kcal
Protein0 g (0%)
Carbs491 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate453 min walk

About 181 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 640 mg28%
Sugars 491 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,810 calories.No
Lower carb491g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar491g total sugars per serving.Yes
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beverages, Mountain Dew (1 Gallon) has 1677 more calories than (2) Bacon Strips and 8.3g less protein. Compare

Beverages, Mountain Dew (1 Gallon) has 1611 more calories than (2) Fried Eggs and 11.6g less protein. Compare

Compare with (2) Bacon Strips

Beverages, Mountain Dew (1 Gallon) Compared With Nearby Items

IHOP Beverages, Mountain Dew (1 Gallon) is listed in the Catering category with 1,810 calories, 0g protein, 491g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Beverages, Mountain Dew (1 Gallon) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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