Last updated: Aug 9, 2026
IHOP

Breakfast Biscuit Sandwich

BiscuitsPopular

IHOP Breakfast Biscuit Sandwich is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,114 calories, 30.5g protein, 58.4g carbs, and 83.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (300.6g)
Serving Size
300.6 g
Serving Weight
1,114
Calories
Per serving
30.5 g
Protein
58.4 g
Carbs
83.4 g
Fat

Nutrition Facts

Amount per serving

Calories1,114 kcal
% Daily Value*
Total Fat 83.4 g107%
Saturated Fat 29.7 g149%
Trans Fat 1 g—
Cholesterol 418 mg139%
Sodium 2,283 mg99%
Total Carbohydrate 58.4 g21%
Dietary Fiber 1.8 g6%
Total Sugars 5.8 g—
Protein 30.5 g61%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,114
kcal
Protein30.5 g (11%)
Carbs58.4 g (21%)
Fat83.4 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 30.5 g61%
Fiber 1.8 g6%
Sodium 2,283 mg99%
Sugars 5.8 g—
Saturated Fat 29.7 g149%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 30.5g protein and 1,114 calories.No
Lower carb58.4g carbs per serving.No
Low fat83.4g total fat per serving.No
High sugar5.8g total sugars per serving.No
High sodium2,283mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Toasted Buttermilk Biscuit: Butttermilk Biscuit: Prebaked Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains LESS THAN 2% OF: Buttermilk, Sugar, Modified Wheat Starch, Salt,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

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Quick comparisons

Breakfast Biscuit Sandwich has 981 more calories than (2) Bacon Strips and 22.3g more protein. Compare

Breakfast Biscuit Sandwich has 916 more calories than (2) Fried Eggs and 19g more protein. Compare

Compare with (2) Bacon Strips

Breakfast Biscuit Sandwich Compared With Nearby Items

IHOP Breakfast Biscuit Sandwich is listed in the Biscuits category with 1,114 calories, 30.5g protein, 58.4g carbs, and 83.4g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Biscuit Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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