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Last updated: Aug 9, 2026

IHOP

Buttermilk Crispy Chicken Strips (40 Pieces)

CateringPopular

IHOP Buttermilk Crispy Chicken Strips (40 Pieces) is fat-leaning, with about 51% of macro calories from fat. Each serving has 6,722 calories, 341g protein, 481.4g carbs, and 381.5g fat, making it better suited to carb-aware planning than low-carb goals.

40 Pieces (2,475.6g)

Serving Size

2,475.6 g

Serving Weight

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6,722

Calories

Per serving

341 g

Protein

481.4 g

Carbs

381.5 g

Fat

Nutrition Facts

Amount per serving

Calories6,722 kcal

% Daily Value*

Total Fat 381.5 g489%

Saturated Fat 66.3 g331%

Trans Fat 3.1 g—

Cholesterol 875 mg292%

Sodium 19,406 mg844%

Total Carbohydrate 481.4 g175%

Dietary Fiber 30 g107%

Total Sugars 110.7 g—

Protein 341 g682%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,722

kcal

Protein341 g (20%)

Carbs481.4 g (29%)

Fat381.5 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1680 min walk

About 672 minutes of running for these calories.

Key Nutrients

Protein 341 g682%

Fiber 30 g107%

Sodium 19,406 mg844%

Sugars 110.7 g—

Saturated Fat 66.3 g331%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 341g protein and 6,722 calories.Yes

Lower carb481.4g carbs per serving.No

Low fat381.5g total fat per serving.No

High sugar110.7g total sugars per serving.Yes

High sodium19,406mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Crispy Chicken Strips: All Natural Boneless Skinless Chicken Breast Strips, Water, Salt, Wheat Starch, and Chicken Broth. Breaded with: Wheat Flour, Salt, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices, Buttermilk Powder, Maltodextrin, Onion Powder,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Crispy Chicken Strips (40 Pieces) has 6589 more calories than (2) Bacon Strips and 332.7g more protein. Compare

Buttermilk Crispy Chicken Strips (40 Pieces) has 6523 more calories than (2) Fried Eggs and 329.4g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Buttermilk Crispy Chicken Strips (40 Pieces) Compared With Nearby Items

IHOP Buttermilk Crispy Chicken Strips (40 Pieces) is listed in the Catering category with 6,722 calories, 341g protein, 481.4g carbs, and 381.5g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Crispy Chicken Strips (40 Pieces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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