Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Cheeseburger Omelette

OmelettesPopular

Omelette: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Black Angus Burger Patty: Beef, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor), Hash Brown: Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Annatto Vegetable Color, Sorbic Acid (Preservative), Citric Acid, Enzymes, Soy Lecithin, Sunflower Lecithin, Color Added, Jack & Cheddar Blend, Shredded: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Pickles: Fresh Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Spices (Contains Mustard), Garlic, Turmeric, Polysorbate 80

1 Serving (645.3g)
Serving Size
645.3 g
Serving Weight
1,432
Calories
Per serving
78.4 g
Protein
47.5 g
Carbs
104.1 g
Fat

Nutrition Facts

Amount per serving

Calories1,432 kcal
% Daily Value*
Total Fat 104.1 g134%
Saturated Fat 43.4 g217%
Trans Fat 2.1 g
Cholesterol 956 mg319%
Sodium 3,852 mg167%
Total Carbohydrate 47.5 g17%
Dietary Fiber 4.9 g17%
Total Sugars 12.8 g
Protein 78.4 g157%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,432
kcal
Protein78.4 g (22%)
Carbs47.5 g (13%)
Fat104.1 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 78.4 g157%
Fiber 4.9 g17%
Sodium 3,852 mg167%
Sugars 12.8 g
Saturated Fat 43.4 g217%
How we calculate these values

Ingredients

Omelette: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.