Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Chicken & Pancakes

CombosPopular

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Crispy Chicken Strips: All Natural Boneless Skinless Chicken Breast Strips, Water, Salt, Wheat Starch, and Chicken Broth

1 Serving (364g)
Serving Size
364 g
Serving Weight
915
Calories
Per serving
45.9 g
Protein
93.9 g
Carbs
39.7 g
Fat

Nutrition Facts

Amount per serving

Calories915 kcal
% Daily Value*
Total Fat 39.7 g51%
Saturated Fat 11.4 g57%
Trans Fat 0.5 g
Cholesterol 154 mg51%
Sodium 2,690 mg117%
Total Carbohydrate 93.9 g34%
Dietary Fiber 5 g18%
Total Sugars 12.3 g
Protein 45.9 g92%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

915
kcal
Protein45.9 g (20%)
Carbs93.9 g (41%)
Fat39.7 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45.9 g92%
Fiber 5 g18%
Sodium 2,690 mg117%
Sugars 12.3 g
Saturated Fat 11.4 g57%
How we calculate these values

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.