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Last updated: Aug 9, 2026

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IHOP

Chocolate Milk (16 fl oz)

Family FeastsPopular

Chocolate Milk (16 fl oz) nutrition information from IHOP.

1 Serving (448.9g)

Serving Size

448.9 g

Serving Weight

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324

Calories

Per serving

13.9 g

Protein

58.7 g

Carbs

4.2 g

Fat

Nutrition Facts

Amount per serving

Calories324 kcal

% Daily Value*

Total Fat 4.2 g5%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 230 mg10%

Total Carbohydrate 58.7 g21%

Dietary Fiber 1.1 g4%

Total Sugars 56.3 g—

Protein 13.9 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

324

kcal

Protein13.9 g (17%)

Carbs58.7 g (72%)

Fat4.2 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13.9 g28%

Fiber 1.1 g4%

Sodium 230 mg10%

Sugars 56.3 g—

Saturated Fat 2.6 g13%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.