Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Cinn-A-Dippers Sundae

DessertsPopular

Donut Holes: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey (A Milk Derivative), Dextrose, Skim Milk, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, To Preserve Freshness (Calcium Propionate), Guar Gum, Xanthan Gum, Colored With (Beta Carotene), Egg Whites, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, Cream Cheese Icing: Sugar, Water, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Gum (Guar, Locust Bean, Xanthan)), Corn Syrup, Palm Kernel Oil

1 Serving (164.5g)
Serving Size
164.5 g
Serving Weight
592
Calories
Per serving
7.8 g
Protein
68.4 g
Carbs
32.1 g
Fat

Nutrition Facts

Amount per serving

Calories592 kcal
% Daily Value*
Total Fat 32.1 g41%
Saturated Fat 13 g65%
Trans Fat 0.2 g
Cholesterol 25 mg8%
Sodium 315 mg14%
Total Carbohydrate 68.4 g25%
Dietary Fiber 1.3 g5%
Total Sugars 46.1 g
Protein 7.8 g16%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

592
kcal
Protein7.8 g (5%)
Carbs68.4 g (46%)
Fat32.1 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.8 g16%
Fiber 1.3 g5%
Sodium 315 mg14%
Sugars 46.1 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Donut Holes: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey (A Milk Derivative), Dextrose, Skim Milk, Yeast, Contains Less Than 2% Of…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.