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Last updated: Aug 9, 2026

IHOP

Classic Chicken Sandwich

Hand-Crafted SandwichesPopular

IHOP Classic Chicken Sandwich is fat-leaning, with about 59% of macro calories from fat. Each serving has 840 calories, 32.9g protein, 55.4g carbs, and 55.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (307.7g)

Serving Size

307.7 g

Serving Weight

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840

Calories

Per serving

32.9 g

Protein

55.4 g

Carbs

55.5 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 55.5 g71%

Saturated Fat 20.5 g103%

Trans Fat 1.3 g—

Cholesterol 80 mg27%

Sodium 1,439 mg63%

Total Carbohydrate 55.4 g20%

Dietary Fiber 6.8 g24%

Total Sugars 6 g—

Protein 32.9 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein32.9 g (15%)

Carbs55.4 g (26%)

Fat55.5 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 32.9 g66%

Fiber 6.8 g24%

Sodium 1,439 mg63%

Sugars 6 g—

Saturated Fat 20.5 g103%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 32.9g protein and 840 calories.No

Lower carb55.4g carbs per serving.No

Low fat55.5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,439mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hoagie Roll: Flour (Wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Yellow Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, Calcium Sulfate, Guar Gum, Ascorbic Acid, Enriched Wheat…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Chicken Sandwich has 707 more calories than (2) Bacon Strips and 24.6g more protein. Compare

Classic Chicken Sandwich has 641 more calories than (2) Fried Eggs and 21.3g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Classic Chicken Sandwich Compared With Nearby Items

IHOP Classic Chicken Sandwich is listed in the Hand-Crafted Sandwiches category with 840 calories, 32.9g protein, 55.4g carbs, and 55.5g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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