Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Classic Thick N Fluffy French Toast

Thick N Fluffy French ToastPopular

French Toast: Challah Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Egg Substitute (Corn Flower, Sugar, Corn Starch, Wheat Flour, Cellulose Gum, Natural Flavor, Beta Carotene, Mono And Diglycerides, Sodium Bicarbonate, Lecithin), Salt, Yeast, Vinegar, Concentrated Spice (Yellow Corn Flour, Soybean Oil, Turmeric, Paprika, Mono-Diglycerides, Natural Flavor), Calcium Proprionate, Vegetable Oil (Canola Oil, High Oleic Soybean Oil, And/Or Oleic Canola Oil, Mineral Oil, Sunflower Lecithin), Bread Improver (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Sulfate, Enzymes), Enzymes, Ascorbic Acid, French Toast Batter: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Water, Cream, Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Palm Oil, Contains less than 2% of the following: Canola Oil, Salt, Spices, Natural Bourbon Vanilla Flavor (Vanilla Extracts and Other Natural Extracts, Water, Sugar, Cane Alcohol, and Other Natural Flavors), Butter Vanilla Flavor (Propylene Glycol, Natural and Artificial Flavor, Water, Caramel Color), Gum (Xanthan, Guar), Natural Flavor (Natural Extractives of Cinnamon, with DATEM, Mono-, Di-, and Triglycerides, and Canola Oil)), Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Whipped Butter: Pasteurized Cream, Salt, Powdered Sugar: Varies by Location

1 Serving (303.4g)
Serving Size
303.4 g
Serving Weight
899
Calories
Per serving
22.8 g
Protein
108.5 g
Carbs
41.7 g
Fat

Nutrition Facts

Amount per serving

Calories899 kcal
% Daily Value*
Total Fat 41.7 g53%
Saturated Fat 17.6 g88%
Trans Fat 0.7 g
Cholesterol 323 mg108%
Sodium 1,237 mg54%
Total Carbohydrate 108.5 g39%
Dietary Fiber 5.4 g19%
Total Sugars 27.6 g
Protein 22.8 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

899
kcal
Protein22.8 g (10%)
Carbs108.5 g (48%)
Fat41.7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22.8 g46%
Fiber 5.4 g19%
Sodium 1,237 mg54%
Sugars 27.6 g
Saturated Fat 17.6 g88%
How we calculate these values

Ingredients

French Toast: Challah Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Egg Substitute (Corn Flower, Sugar, Corn Starch, Wheat Flour, Cellulose Gum, Natural…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Thick N Fluffy French Toast

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.