Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Crispy Fish & Fries

PlattersPopular

Crispy Fish: Haddock, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Salt, Disodium Inosinate and Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Guar Gum, Spices

1 Serving (423.9g)
Serving Size
423.9 g
Serving Weight
1,064
Calories
Per serving
35 g
Protein
88.8 g
Carbs
63.4 g
Fat

Nutrition Facts

Amount per serving

Calories1,064 kcal
% Daily Value*
Total Fat 63.4 g81%
Saturated Fat 21 g105%
Trans Fat 0.4 g
Cholesterol 101 mg34%
Sodium 3,056 mg133%
Total Carbohydrate 88.8 g32%
Dietary Fiber 8.5 g30%
Total Sugars 1.7 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,064
kcal
Protein35 g (13%)
Carbs88.8 g (33%)
Fat63.4 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 8.5 g30%
Sodium 3,056 mg133%
Sugars 1.7 g
Saturated Fat 21 g105%
How we calculate these values

Ingredients

Crispy Fish: Haddock, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Salt, Disodium Inosinate and Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate,…

Allergens

Contains

WheatEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.