Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Cupcake Milkshake

MilkshakesPopular

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, 1% Milk, Rainbow Sprinkles: Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, FD&C Yellow #5 Lake, FD&C Yellow #6 Lake, FD&C Blue #1 Lake, FD&C Red #40 Lake, FD&C Red#3, FD&C Blue #2, FD&C Red #40, Cupcake Syrup: Pure Cane Sugar, Water, Natural Flavor, Citric Acid, Whipped Topping for Milkshake: Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color)

1 Serving (395.6g)
Serving Size
395.6 g
Serving Weight
688
Calories
Per serving
10.6 g
Protein
87.5 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories688 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 23.9 g120%
Trans Fat 0.5 g
Cholesterol 105 mg35%
Sodium 175 mg8%
Total Carbohydrate 87.5 g32%
Dietary Fiber 0.4 g1%
Total Sugars 71.1 g
Protein 10.6 g21%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

688
kcal
Protein10.6 g (6%)
Carbs87.5 g (50%)
Fat34 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.6 g21%
Fiber 0.4 g1%
Sodium 175 mg8%
Sugars 71.1 g
Saturated Fat 23.9 g120%
How we calculate these values

Ingredients

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust…

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.